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Advent

Saint Ambrose, Bishop and Doctor of the Church

Monday · Memorial · Psalter Week 2

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The Hours

Invitatorium

Now
Invitatory

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Lord, open my lips.

And my mouth will proclaim your praise.

Ant. Come, let us worship the Lord, fount of all wisdom.

Come, let us sing to the Lord

and shout with joy to the Rock who saves us.

Let us approach him with praise and thanksgiving

and sing joyful songs to the Lord.

The Lord is God, the mighty God,

the great king over all the gods.

He holds in his hands the depths of the earth

and the highest mountains as well.

He made the sea; it belongs to him,

the dry land, too, for it was formed by his hands.

Come, then, let us bow down and worship,

bending the knee before the Lord, our maker.

For he is our God and we are his people,

the flock he shepherds.

Today, listen to the voice of the Lord:

Do not grow stubborn, as your fathers did

in the wilderness,

when at Meriba and Massah

they challenged me and provoked me,

Although they had seen all of my works.

Forty years I endured that generation.

I said, “They are a people whose hearts go astray

and they do not know my ways.”

So I swore in my anger,

“They shall not enter into my rest.”

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Come, let us worship the Lord, fount of all wisdom.

Matins

Now
Office of Readings

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God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

HYMN

Eternal Sun, whose splendid rays,

pervading all created things,

infuse our minds with heav’nly light;

our hearts rejoice to sing your praise.

Enkindled by your Spirit’s care,

resplendent lamps of living flame

shed light on earth through ev’ry age,

revealing paths that save and heal.

The truth of words from heaven sent,

the truth that human minds can teach,

has shone with new and clearer light

through these, the stewards of your grace.

This blest partaker of their crown,

revered for teachings filled with light,

whom we acclaim with hymns of praise,

has shone in splendor with the saints.

O grant us, Lord our God, we pray

this teacher’s loving patronage,

that, running on the paths of truth,

we hold the course and come to you.

Most loving Father, hear our prayer,

and you, O Christ coequal Son,

who with the Spirit Paraclete

now reign for all eternity. Amen.

Psalm 31:1-17

Ant. Bow down and hear me, Lord; come to my rescue.

In you, O Lord, I take refuge.

Let me never be put to shame.

In your justice, set me free,

hear me and speedily rescue me.

Be a rock of refuge for me,

a mighty stronghold to save me,

for you are my rock, my stronghold.

For your name’s sake, lead me and guide me.

Release me from the snares they have hidden

for you are my refuge, Lord.

Into your hands I commend my spirit.

It is you who will redeem me, Lord.

O God of truth, you detest

those who worship false and empty gods.

As for me, I trust in the Lord:

let me be glad and rejoice in your love.

You have seen my affliction

and taken heed of my soul’s distress,

have not handed me over to the enemy,

but set my feet at large.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Bow down and hear me, Lord; come to my rescue.
Ant. Lord, let the light of your countenance shine on your servant.

Have mercy on me, O Lord,

for I am in distress.

Tears have wasted my eyes,

my throat and my heart.

For my life is spent with sorrow

and my years with sighs.

Affliction has broken down my strength

and my bones waste away.

In the face of all my foes

I am a reproach,

an object of scorn to my neighbors

and of fear to my friends.

Those who see me in the street

run far away from me.

I am like a dead man, forgotten,

like a thing thrown away.

I have heard the slander of the crowd,

fear is all around me,

as they plot together against me,

as they plan to take my life.

But as for me, I trust in you, Lord,

I say: “You are my God.

My life is in your hands, deliver me

from the hands of those who hate me.

Let your face shine on your servant.

Save me in your love.”

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Lord, let the light of your countenance shine on your servant.
Ant. Blessed be the Lord, for he has poured out his mercy upon me.

How great is the goodness, Lord,

that you keep for those who fear you,

that you show to those who trust you

in the sight of men.

You hide them in the shelter of your presence

from the plotting of men:

you keep them safe within your tent

from disputing tongues.

Blessed be the Lord who has shown me

the wonders of his love

in a fortified city.

“I am far removed from your sight,”

I said in my alarm.

Yet you heard the voice of my plea

when I cried for help.

Love the Lord, all you saints.

He guards his faithful

but the Lord will repay to the full

those who act with pride.

Be strong, let your heart take courage,

all who hope in the Lord.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Blessed be the Lord, for he has poured out his mercy upon me.

Lord, show us your mercy and love.

And grant us your salvation.

From the book of the prophet Isaiah

Lo, the Lord empties the land and lays it waste;

he turns it upside down,

scattering its inhabitants:

Layman and priest alike,

servant and master,

The maid as her mistress,

the buyer as the seller,

The lender as the borrower,

the creditor as the debtor.

The earth is utterly laid waste, utterly stripped,

for the Lord has decreed this thing.

The earth mourns and fades,

the world languishes and fades;

both heaven and earth languish.

The earth is polluted because of its inhabitants,

who have transgressed laws, violated statutes,

broken the ancient covenant.

Therefore a curse devours the earth,

and its inhabitants pay for their guilt;

Therefore they who dwell on earth turn pale,

and few men are left.

The wine mourns, the vine languishes,

all the merry-hearted groan.

Stilled are the cheerful timbrels,

ended the shouts of the jubilant,

stilled is the cheerful harp.

They cannot sing and drink wine;

strong drink is bitter to those who partake of it.

Broken down is the city of chaos,

shut against entry, every house.

In the streets they cry out for lack of wine;

all joy has disappeared

and cheer has left the land.

In the city nothing remains but ruin;

its gates are battered and desolate.

Thus it is within the land,

and among the peoples,

As with an olive tree after it is beaten,

as with a gleaning when the vintage is done.

These lift up their voice in acclaim;

from the sea they proclaim the majesty of the Lord:

“For this, in the coastlands,

give glory to the Lord!

In the coastlands of the sea,

to the name of the Lord, the God of Israel!”

From the end of the earth we hear songs:

“Splendor to the Just One!”

But I said, “I am wasted, wasted away.

Woe is me! The traitors betray:

with treachery have the traitors betrayed!

Terror, pit, and trap

are upon you, inhabitant of the earth;

He who flees at the sound of terror

will fall into the pit;

He who climbs out of the pit

will be caught in the trap.

For the windows on high will be opened

and the foundations of the earth will shake.

Singing in praise, they lift their voices:

Let the Lord be glorified in your teachings.

Sing to the Lord a new song;

let all the earth sing to the Lord.

Singing in praise, they lift their voices:

Let all the earth sing to the Lord.

Sing to the Lord a new song.

Let all the earth sing to the Lord.

Isaiah 24:14, 15; Psalm 96:1

Singing in praise they lift their voices;

let the Lord be glorified in your teachings.

Sing to the Lord a new song;

let all the earth sing to the Lord.

Let the Lord be glorified in your teachings.

From a letter by Saint Ambrose, bishop

You have entered upon the office of bishop. Sitting at the helm of the Church, you pilot the ship against the waves. Take firm hold of the rudder of faith so that the severe storms of this world cannot disturb you. The sea is mighty and vast, but do not be afraid, for as Scripture says:

he has founded it upon the seas, and established it upon the waters.

The Church of the Lord is built upon the rock of the apostles among so many dangers in the world; it therefore remains unmoved. The Church’s foundation is unshakeable and firm against the assaults of the raging sea. Waves lash at the Church but do not shatter it. Although the elements of this world constantly beat upon the Church with crashing sounds, the Church possesses the safest harbor of salvation for all in distress. Although the Church is tossed about on the sea, it rides easily on rivers, especially those rivers that Scripture speaks of:

The rivers have lifted up their voice.

These are the rivers flowing from the heart of the man who is given drink by Christ and who receives from the Spirit of God. When these rivers overflow with the grace of the Spirit, they lift up their voice.

There is also a stream which flows down on God’s saints like a torrent. There is also a rushing river giving joy to the heart that is at peace and makes for peace. Whoever has received from the fullness of this river, like John the Evangelist, like Peter and Paul, lifts up his voice. Just as the apostles lifted up their voices and preached the Gospel throughout the world, so those who drink these waters begin to preach the good news of the Lord Jesus.

Drink, then, from Christ, so that your voice may also be heard.  Store up in your mind the water that is Christ, the water that praises the Lord. Store up water from many sources, the water that rains down from the clouds of prophecy.

Whoever gathers water from the mountains and leads it to himself or draws it from springs, is himself a source of dew like the clouds. Fill your soul, then, with this water, so that your land may not be dry, but watered by your own springs.

He who reads much and understands much, receives his fill. He who is full, refreshes others. So Scripture says:

If the clouds are full, they will pour rain upon the earth.

Therefore, let your words be rivers, clean and limpid, so that in your exhortations you may charm the ears of your people. And by the grace of your words win them over to follow your leadership. Let your sermons be full of understanding. Solomon says:

The weapons of the understanding are the lips of the wise;

and in another place he says:

Let your lips be bound with wisdom.

That is, let the meaning of your words shine forth, let understanding blaze out. See that your addresses and expositions do not need to invoke the authority of others, but let your words be their own defense. Let no word escape your lips in vain or be uttered without depth of meaning.

2 Timothy 4:2; Sirach 48:4, 8

Proclaim the message, in season and out of season;

refute falsehood, correct error, call to obedience.

Who is able to boast as you can?

You have anointed kings as champions of righteousness.

Refute falsehood, correct error, call to obedience.

CONCLUDING PRAYER

Let us pray.

O God, who made the Bishop Saint Ambrose

a teacher of the Catholic faith

and a model of apostolic courage,

raise up in your church men after your own heart,

to govern her with courage and wisdom.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

ACCLAMATION

Let us praise the Lord.

And give him thanks.

Lauds

Now
Morning Prayer

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

HYMN

Let us together praise in song

this holy Bishop, strong and brave,

who rid Milan of violent storms

that raged in those uncertain times.

He neither dreads the scepter’s blow

nor fears the empress mother’s wrath:

the doors are barred, the church made safe

from Caesar’s cruel and grasping hand.

Both wise and learned, he explains

the hidden sense of holy writ;

he shines with wondrous eloquence,

unfolding heaven’s sacred truths.

Then moved by faith his spirit sings,

he pours forth hymns of great renown,

and, like the martyrs in his faith,

unearths the martyrs’ buried limbs.

Now strike, O Ambrose, lash our foe,

ward off the raging wolf of hell,

and with your knowledge as our light

protect us always, be our guide.

All glory to the Three in One,

and with the favor of your prayers,

may we sing praise for evermore

within the heav’nly halls on high. Amen.

Psalm 42

Ant. When will I come to the end of my pilgrimage and enter the presence of God?

Like the deer that yearns

for running streams,

so my soul is yearning

for you, my God.

My soul is thirsting for God,

the God of my life;

when can I enter and see

the face of God?

My tears have become my bread,

by night, by day,

as I hear it said all the day long:

“Where is your God?”

These things will I remember

as I pour out my soul:

how I would lead the rejoicing crowd

into the house of God,

amid cries of gladness and thanksgiving,

the throng wild with joy.

Why are you cast down, my soul,

why groan within me?

Hope in God; I will praise him still,

my savior and my God.

My soul is cast down within me

as I think of you,

from the country of Jordan and Mount Hermon,

from the Hill of Mizar.

Deep is calling on deep,

in the roar of waters:

your torrents and all your waves

swept over me.

By day the Lord will send

his loving kindness;

by night I will sing to him,

praise the God of my life.

I will say to God, my rock:

“Why have you forgotten me?”

Why do I go mourning,

oppressed by the foe?”

With cries that pierce me to the heart,

my enemies revile me,

saying to me all the day long:

“Where is your God?”

Why are you cast down, my soul,

why groan within me?

Hope in God; I will praise him still,

my savior and my God.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. When will I come to the end of my pilgrimage and enter the presence of God?

Sirach 36:1-5

Ant. Lord, show us the radiance of your mercy.

Come to our aid, O God of the universe,

and put all the nations in dread of you!

Raise your hand against the heathen,

that they may realize your power.

As you have used us to show them your holiness,

so now use them to show us your glory.

Thus they will know, as we know,

that there is no God but you.

Give new signs and work new wonders;

show forth the splendor of your right hand and arm.

Gather all the tribes of Jacob,

that they may inherit the land as of old.

Show mercy to the people called by your name;

Israel, whom you named your first-born.

Take pity on your holy city,

Jerusalem, your dwelling place.

Fill Zion with your majesty,

your temple with your glory.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Lord, show us the radiance of your mercy.

Psalm 19

Ant. The vaults of heaven ring with your praise, O Lord.

The heavens proclaim the glory of God

and the firmament shows forth the work of his hands.

Day unto day takes up the story

and night unto night makes known the message.

No speech, no word, no voice is heard

yet their span extends through all the earth,

their words to the utmost bounds of the world.

There he has placed a tent for the sun;

it comes forth like a bridegroom coming from his tent,

rejoices like a champion to run its course.

At the end of the sky is the rising of the sun;

to the furthest end of the sky is its course.

There is nothing concealed from its burning heat.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. The vaults of heaven ring with your praise, O Lord.

Wisdom 7:13-14

Simply I learned about Wisdom, and ungrudgingly do I share—

her riches I do not hide away;

For to men she is an unfailing treasure;

those who gain this treasure win the friendship of God,

to whom the gifts they have from discipline commend them.

RESPONSORY

Let the peoples proclaim the wisdom of the saints.

Let the peoples proclaim the wisdom of the saints.

With joyful praise let the Church tell forth

the wisdom of the saints.

Glory to the Father, and to the Son, and to the Holy Spirit.

Let the peoples proclaim the wisdom of the saints.

Canticle of Zechariah

Ant. Those who are learned will be as radiant as the sky in all its beauty; those who instruct the people in goodness will shine like the stars for all eternity.

Blessed be the Lord, the God of Israel;

he has come to his people and set them free.

He has raised up for us a mighty savior,

born of the house of his servant David.

Through his holy prophets he promised of old

that he would save us from our enemies,

from the hands of all who hate us.

He promised to show mercy to our fathers

and to remember his holy covenant.

This was the oath he swore to our father Abraham:

to set us free from the hands of our enemies,

free to worship him without fear,

holy and righteous in his sight

all the days of our life.

You, my child, shall be called the prophet of the Most High;

for you will go before the Lord to prepare his way,

to give his people knowledge of salvation

by the forgiveness of their sins.

In the tender compassion of our God

the dawn from on high shall break upon us,

to shine on those who dwell in darkness and the shadow of death,

and to guide our feet into the way of peace.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Those who are learned will be as radiant as the sky in all its beauty; those who instruct the people in goodness will shine like the stars for all eternity.

INTERCESSIONS

Christ is the Good Shepherd who laid down his life for his sheep. Let us praise and thank him as we pray:

Nourish your people, Lord.

Christ, you decided to show your merciful love through your holy shepherds,

let your mercy always reach us through them.

Nourish your people, Lord.

Through your vicars you continue to perform the ministry of shepherd of souls,

direct us always through our leaders.

Nourish your people, Lord.

Through your holy ones, the leaders of your people, you served as physician of our bodies and our spirits,

continue to fulfill your ministry of life and holiness in us.

Nourish your people, Lord.

You taught your flock through the prudence and love of your saints,

grant us continual growth in holiness under the direction of our pastors.

Nourish your people, Lord.

THE LORD’S PRAYER

Gathering our prayer and praises into one, let us offer the prayer Christ himself taught us:

Our Father, who art in heaven,

hallowed be thy name;

thy kingdom come;

thy will be done on earth

as it is in heaven.

Give us this day our daily bread;

and forgive us our trespasses

as we forgive those who trespass against us;

and lead us not into temptation,

but deliver us from evil.

CONCLUDING PRAYER

O God, who made the Bishop Saint Ambrose

a teacher of the Catholic faith

and a model of apostolic courage,

raise up in your church men after your own heart,

to govern her with courage and wisdom.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

DISMISSAL

May the Lord bless us, protect us from all evil and bring us to everlasting life. Amen.

Terce

Now
Midmorning Prayer · 9 AM

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

INTRODUCTION

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

In those places where this Memorial is observed as a Solemnity, the Complementary Psalmody is used with its proper antiphons as found in the

Common of Pastors

. For Feasts, the daily Psalmody with its proper antiphons are used, below. For both Solemnities and Feasts, the Reading with its Versicle and Response are taken from the Common with the proper Concluding Prayer.

HYMN

Now, Holy Spirit, come, descend,

one with the Father and the Son;

come swiftly in and fill our hearts

with your full flood of holiness.

In mind and mouth, with heart and tongue,

with strength and sense, may praise resound,

May charity with ardor blaze

and kindle others with its flame.

Now through your presence may we know

and love the Father and the Son,

and you, the Spirit of them both,

may we profess throughout all time. Amen.

Psalm 119:41-48

Ant. This is the good news the prophets foretold: The Savior will be born of the Virgin Mary.

Lord, let your love come upon me,

the saving help of your promise.

And I shall answer those who taunt me

for I trust in your word.

Do not take the word of truth from my mouth

for I trust in your decrees.

I shall always keep your law

for ever and ever.

I shall walk in the path of freedom

for I seek your precepts.

I will speak of your will before kings

and not be abashed.

Your commands have been my delight;

these I have loved.

I will worship your commands and love them

and ponder your will.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Psalm 40:2-14

I waited, I waited for the Lord

and he stooped down to me;

he heard my cry.

He drew me from the deadly pit,

from the miry clay.

He set my feet upon a rock

and made my footsteps firm.

He put a new song into my mouth,

praise of our God.

Many shall see and fear

and shall trust in the Lord.

Happy the man who has placed

his trust in the Lord

and has not gone over to the rebels

who follow false gods.

How many, O Lord my God,

are the wonders and designs

that you have worked for us;

you have no equal.

Should I proclaim and speak of them,

they are more than I can tell!

You do not ask for sacrifice and offerings,

but an open ear.

You do not ask for holocaust and victim.

Instead, here am I.

In the scroll of the book it stands written

that I should do your will.

My God, I delight in your law

in the depth of my heart.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Your justice I have proclaimed

in the great assembly.

My lips I have not sealed;

you know it, O Lord.

I have not hidden your justice in my heart

but declared your faithful help.

I have not hidden your love and your truth

from the great assembly.

O Lord, you will not withhold

your compassion from me.

Your merciful love and your truth

will always guard me.

For I am beset with evils

too many to be counted.

My sins have fallen upon me

and my sight fails me.

They are more than the hairs of my head

and my heart sinks.

O Lord, come to my rescue.

Lord, come to my aid.

O let there be rejoicing and gladness

for all who seek you.

Let them ever say: “The Lord is great,”

who love your saving help.

As for me, wretched and poor,

the Lord thinks of me.

You are my rescuer, my help,

O God, do not delay.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. This is the good news the prophets foretold: The Savior will be born of the Virgin Mary.

See Isaiah 10:20-21

On that day

The remnant of Israel,

the survivors of the house of Jacob,

Will lean upon the Lord,

the Holy One of Israel, in truth.

A remnant will return, the remnant of Jacob,

to the mighty God.

The nations will revere your name, O Lord.

And the great ones of the earth will acknowledge your glory.

CONCLUDING PRAYER

Let us pray.

O God, who made the Bishop Saint Ambrose

a teacher of the Catholic faith

and a model of apostolic courage,

raise up in your church men after your own heart,

to govern her with courage and wisdom.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

DISMISSAL

Let us praise the Lord.

And give him thanks.

Sext

Now
Midday Prayer · 12 PM

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

INTRODUCTION

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

In those places where this Memorial is observed as a Solemnity, the Complementary Psalmody is used with its proper antiphons as found in the

Common of Pastors

. For Feasts, the daily Psalmody with its proper antiphons are used, below. For both Solemnities and Feasts, the Reading with its Versicle and Response are taken from the Common with the proper Concluding Prayer.

HYMN

O mighty Ruler, God of truth,

for days and seasons setting bounds,

you clothe with splendor morning light

and midday skies with brilliant heat.

Extinguish flames of bitter strife,

all harmful passion take away,

grant health unto our mortal frame,

and on our hearts bestow true peace.

Most loving Father, hear our prayer,

and you, O Christ coequal Son,

who with the Spirit Paraclete

now reign for all eternity. Amen.

Psalm 119:41-48

Ant. The angel Gabriel said to Mary in greeting: Hail, full of grace, the Lord is with you; blessed are you among women.

Lord, let your love come upon me,

the saving help of your promise.

And I shall answer those who taunt me

for I trust in your word.

Do not take the word of truth from my mouth

for I trust in your decrees.

I shall always keep your law

for ever and ever.

I shall walk in the path of freedom

for I seek your precepts.

I will speak of your will before kings

and not be abashed.

Your commands have been my delight;

these I have loved.

I will worship your commands and love them

and ponder your will.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Psalm 40:2-14

I waited, I waited for the Lord

and he stooped down to me;

he heard my cry.

He drew me from the deadly pit,

from the miry clay.

He set my feet upon a rock

and made my footsteps firm.

He put a new song into my mouth,

praise of our God.

Many shall see and fear

and shall trust in the Lord.

Happy the man who has placed

his trust in the Lord

and has not gone over to the rebels

who follow false gods.

How many, O Lord my God,

are the wonders and designs

that you have worked for us;

you have no equal.

Should I proclaim and speak of them,

they are more than I can tell!

You do not ask for sacrifice and offerings,

but an open ear.

You do not ask for holocaust and victim.

Instead, here am I.

In the scroll of the book it stands written

that I should do your will.

My God, I delight in your law

in the depth of my heart.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Your justice I have proclaimed

in the great assembly.

My lips I have not sealed;

you know it, O Lord.

I have not hidden your justice in my heart

but declared your faithful help.

I have not hidden your love and your truth

from the great assembly.

O Lord, you will not withhold

your compassion from me.

Your merciful love and your truth

will always guard me.

For I am beset with evils

too many to be counted.

My sins have fallen upon me

and my sight fails me.

They are more than the hairs of my head

and my heart sinks.

O Lord, come to my rescue.

Lord, come to my aid.

O let there be rejoicing and gladness

for all who seek you.

Let them ever say: “The Lord is great,”

who love your saving help.

As for me, wretched and poor,

the Lord thinks of me.

You are my rescuer, my help,

O God, do not delay.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. The angel Gabriel said to Mary in greeting: Hail, full of grace, the Lord is with you; blessed are you among women.

See Isaiah 10:24a, 27

Thus says the Lord, the God of hosts:

O my people, who dwell in Zion,

do not fear.

On that day,

The burden shall be taken from your shoulder,

and the yoke shattered from your neck.

Remember us, Lord, because of the love you have for your people.

Come and bring us your salvation.

CONCLUDING PRAYER

Let us pray.

O God, who made the Bishop Saint Ambrose

a teacher of the Catholic faith

and a model of apostolic courage,

raise up in your church men after your own heart,

to govern her with courage and wisdom.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

DISMISSAL

Let us praise the Lord.

And give him thanks.

None

Now
Midafternoon Prayer · 3 PM

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

INTRODUCTION

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

In those places where this Memorial is observed as a Solemnity, the Complementary Psalmody is used with its proper antiphons as found in the

Common of Pastors

. For Feasts, the daily Psalmody with its proper antiphons are used, below. For both Solemnities and Feasts, the Reading with its Versicle and Response are taken from the Common with the proper Concluding Prayer.

HYMN

O God, our firm and steadfast strength,

remaining in yourself unmoved,

you rule the span of daily light

and guide the course of all the hours.

Bestow at eventide a light

by which our life may never fail;

may endless glory be the crown

that follows on a holy death.

Most loving Father, hear our prayer,

and you, O Christ, coequal Son,

who with the Spirit Paraclete

now reign for all eternity. Amen.

Psalm 119:41-48

Ant. Mary said: My soul is deeply troubled; what can this greeting mean? Am I to give birth to my King and yet remain a virgin for ever?

Lord, let your love come upon me,

the saving help of your promise.

And I shall answer those who taunt me

for I trust in your word.

Do not take the word of truth from my mouth

for I trust in your decrees.

I shall always keep your law

for ever and ever.

I shall walk in the path of freedom

for I seek your precepts.

I will speak of your will before kings

and not be abashed.

Your commands have been my delight;

these I have loved.

I will worship your commands and love them

and ponder your will.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Psalm 40:2-14

I waited, I waited for the Lord

and he stooped down to me;

he heard my cry.

He drew me from the deadly pit,

from the miry clay.

He set my feet upon a rock

and made my footsteps firm.

He put a new song into my mouth,

praise of our God.

Many shall see and fear

and shall trust in the Lord.

Happy the man who has placed

his trust in the Lord

and has not gone over to the rebels

who follow false gods.

How many, O Lord my God,

are the wonders and designs

that you have worked for us;

you have no equal.

Should I proclaim and speak of them,

they are more than I can tell!

You do not ask for sacrifice and offerings,

but an open ear.

You do not ask for holocaust and victim.

Instead, here am I.

In the scroll of the book it stands written

that I should do your will.

My God, I delight in your law

in the depth of my heart.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Your justice I have proclaimed

in the great assembly.

My lips I have not sealed;

you know it, O Lord.

I have not hidden your justice in my heart

but declared your faithful help.

I have not hidden your love and your truth

from the great assembly.

O Lord, you will not withhold

your compassion from me.

Your merciful love and your truth

will always guard me.

For I am beset with evils

too many to be counted.

My sins have fallen upon me

and my sight fails me.

They are more than the hairs of my head

and my heart sinks.

O Lord, come to my rescue.

Lord, come to my aid.

O let there be rejoicing and gladness

for all who seek you.

Let them ever say: “The Lord is great,”

who love your saving help.

As for me, wretched and poor,

the Lord thinks of me.

You are my rescuer, my help,

O God, do not delay.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Mary said: My soul is deeply troubled; what can this greeting mean? Am I to give birth to my King and yet remain a virgin for ever?

See Isaiah 13:22b-14:1a

Her time is near at hand

and her days shall not be prolonged.

The Lord has pity on Jacob

and again chooses Israel.

Come, Lord, do not delay.

Free your people from their sinfulness.

CONCLUDING PRAYER

Let us pray.

O God, who made the Bishop Saint Ambrose

a teacher of the Catholic faith

and a model of apostolic courage,

raise up in your church men after your own heart,

to govern her with courage and wisdom.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

DISMISSAL

Let us praise the Lord.

And give him thanks.

Vespers

Now
Evening Prayer

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

INTRODUCTION

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

HYMN

O Virgin Mother of our God,

and glorious shield of virgin souls,

O Gate that opens heaven’s court,

our hope on earth and heav’nly joy:

O Lily, fair among the thorns,

most lovely and all-perfect dove:

a shoot has sprung from Jesse’s stock,

the healing balm for all our wounds.

A tow’r the dragon cannot scale,

a star that guides those lost at sea,

protect us from deceit and guile,

direct us by your holy light.

Disperse the clouds of doubt and sin,

remove the shoals of shifting sand,

prepare a safe and sheltered path

for those who stray mid stormy seas.

You shine in splendor, you alone,

untouched by Adam’s deadly sin;

O Mary, be our great defense,

fend off the jealous serpent’s wiles.

To Father and to Paraclete

and to your Son all glory be,

who have bestowed on you alone,

the grace of perfect holiness. Amen.

Psalm 113

Ant. I will make you enemies, you and the woman, your offspring and hers.

Praise, O servants of the Lord,

praise the name of the Lord!

May the name of the Lord be blessed

both now and for evermore!

From the rising of the sun to its setting

praised be the name of the Lord!

High above all nations is the Lord,

above the heavens his glory.

Who is like the Lord, our God,

who has risen on high to his throne

yet stoops from the heights to look down,

to look down upon heaven and earth?

From the dust he lifts up the lowly,

from his misery he raises the poor

to set him in the company of princes,

yes, with the princes of his people.

To the childless wife he gives a home

and gladdens her heart with children.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. I will make you enemies, you and the woman, your offspring and hers.

Psalm 147:12-20

Ant. The Lord has clothed me with garments of salvation; he has covered me with a robe of justice.

O praise the Lord, Jerusalem!

Zion, praise your God!

He has strengthened the bars of your gates,

he has blessed the children within you.

He established peace on your borders,

he feeds you with finest wheat.

He sends out his word to the earth

and swiftly runs his command.

He showers down snow white as wool,

he scatters hoar-frost like ashes.

He hurls down hailstones like crumbs.

The waters are frozen at his touch;

he sends forth his word and it melts them:

at the breath of his mouth the waters flow.

He makes his word known to Jacob,

to Israel his laws and decrees.

He has not dealt thus with other nations;

he has not taught them his decrees.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. The Lord has clothed me with garments of salvation; he has covered me with a robe of justice.

Ephesians 1:3-10

Ant. Hail Mary, full of grace; the Lord is with you.

Praised be the God and Father

of our Lord Jesus Christ

who has bestowed on us in Christ

every spiritual blessing in the heavens.

God chose us in him

before the world began

to be holy and blameless in his sight.

He predestined us

to be his adopted sons through Jesus Christ,

such was his will and pleasure,

that all might praise the glorious favor

he has bestowed on us in his beloved.

In him and through his blood, we have been redeemed,

and our sins forgiven,

so immeasurably generous

is God’s favor to us.

God has given us the wisdom

to understand fully the mystery,

the plan he was pleased

to decree in Christ.

A plan to be carried out in Christ,

in the fullness of time,

to bring all things into one in him,

in the heavens and on earth.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Hail Mary, full of grace; the Lord is with you.

Romans 8:29-30

Those whom God foreknew he predestined to share the image of his Son. Those he predestined he likewise called; those he called he also justified.

RESPONSORY

I shall glorify you, Lord, for you have rescued me.

I shall glorify you, Lord, for you have rescued me.

You have not let my enemies rejoice over me.

For you have rescued me.

Glory to the Father, and to the Son, and to the Holy Spirit.

I shall glorify you, Lord, for you have rescued me.

Canticle of Mary

Ant. All generations will call me blessed: the Almighty has done great things for me.

My soul proclaims the greatness of the Lord,

my spirit rejoices in God my Savior

for he has looked with favor on his lowly servant.

From this day all generations will call me blessed:

the Almighty has done great things for me,

and holy is his Name.

He has mercy on those who fear him

in every generation.

He has shown the strength of his arm,

he has scattered the proud in their conceit.

He has cast down the mighty from their thrones,

and has lifted up the lowly.

He has filled the hungry with good things,

and the rich he has sent away empty.

He has come to the help of his servant Israel

for he has remembered his promise of mercy,

the promise he made to our fathers,

to Abraham and his children for ever.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. All generations will call me blessed: the Almighty has done great things for me.

INTERCESSIONS

Let us praise God our Almighty Father, who wished that Mary, his Son’s mother, be celebrated by each generation. Now in need we ask:

Mary, full of grace, intercede for us.

O God, worker of miracles, you made the Immaculate Virgin Mary share body and soul in your Son’s glory in heaven,

direct the hearts of your children to that same glory.

Mary, full of grace, intercede for us.

You made Mary our mother. Through her intercession grant strength to the weak, comfort to the sorrowing, pardon to sinners,

salvation and peace to all.

Mary, full of grace, intercede for us.

You made Mary the mother of mercy,

may all who are faced with trials feel her motherly love.

Mary, full of grace, intercede for us.

You wished Mary to be the mother of the family in the home of Jesus and Joseph,

may all mothers of families foster love and holiness through her intercession.

Mary, full of grace, intercede for us.

You crowned Mary queen of heaven,

may all the dead rejoice in your kingdom with the saints for ever.

Mary, full of grace, intercede for us.

THE LORD’S PRAYER

Let us conclude our prayer with the Lord’s prayer:

Our Father, who art in heaven,

hallowed be thy name;

thy kingdom come;

thy will be done on earth

as it is in heaven.

Give us this day our daily bread;

and forgive us our trespasses

as we forgive those who trespass against us;

and lead us not into temptation,

but deliver us from evil.

CONCLUDING PRAYER

O God, who by the Immaculate Conception of the Blessed Virgin

prepared a worthy dwelling for your Son,

grant, we pray, that, as you preserved her from every stain

by virtue of the Death of your Son, which you foresaw,

so, through her intercession,

we, too, may be cleansed and admitted to your presence.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

DISMISSAL

May the Lord bless us, protect us from all evil and bring us to everlasting life. Amen.

Compline

Now
Night Prayer

The audio for this hour isn’t ready. The prayers are here to read: tap Read above.

Examination of conscience

An examination of conscience is a traditional, optional part of Night Prayer, commended in the General Instruction of the Liturgy of the Hours (86), and the Church leaves its form free: a quiet review of the day, a familiar prayer of sorrow, or something longer. If you would like to be led, here are two to listen to and pray along with. Afterwards, return to Night Prayer.

INTRODUCTION

God, come to my assistance.

Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:

as it was in the beginning, is now, and will be for ever. Amen. Alleluia.

Examination of Conscience

A brief moment of silent reflection is made to examine one’s conscience and recall God’s mercy throughout the day.

I confess to almighty God and to you, my brothers and sisters, that I have greatly sinned, in my thoughts and in my words, in what I have done and in what I have failed to do, through my fault, through my fault, through my most grievous fault; therefore I ask blessed Mary ever-Virgin, all the Angels and Saints, and you, my brothers and sisters, to pray for me to the Lord our God.

May almighty God have mercy on us, forgive us our sins, and bring us to everlasting life. Amen.

HYMN

To you before the close of light,

Creator of all things, we pray:

Be our protector, keep us safe

in your unfailing clemency.

Incline our hearts to dream of you,

to sense your presence as we sleep;

as light returns, so let us sing

your praise and glory evermore.

Grant us the grace of health and strength,

renew our warmth and joy of life;

and let your radiant light dispel

the dreaded darkness of the night.

Almighty Father, grant our prayer

through Jesus Christ your Son our Lord,

who reigns with you from age to age,

one with the Spirit, ever blest. Amen.

Psalm 86

Ant. O Lord, our God, unwearied is your love for us.

Turn your ear, O Lord, and give answer

for I am poor and needy.

Preserve my life, for I am faithful:

save the servant who trusts in you.

You are my God; have mercy on me, Lord,

for I cry to you all day long.

Give joy to your servant, O Lord,

for to you I lift up my soul.

O Lord, you are good and forgiving,

full of love to all who call.

Give heed, O Lord, to my prayer

and attend to the sound of my voice.

In the day of distress I will call

and surely you will reply.

Among the gods there is none like you, O Lord;

nor work to compare with yours.

All the nations shall come to adore you

and glorify your name, O Lord:

for you are great and do marvelous deeds,

you who alone are God.

Show me, Lord, your way

so that I may walk in your truth.

Guide my heart to fear your name.

I will praise you, Lord my God, with all my heart

and glorify your name for ever;

for your love to me has been great:

you have saved me from the depths of the grave.

The proud have risen against me;

ruthless men seek my life:

to you they pay no heed.

But you, God of mercy and compassion,

slow to anger, O Lord,

abounding in love and truth,

turn and take pity on me.

O give your strength to your servant

and save your handmaid’s son.

Show me the sign of your favor

that my foes may see to their shame

that you console me and give me your help.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. O Lord, our God, unwearied is your love for us.

1 Thessalonians 5:9-10

God has destined us for acquiring salvation through our Lord Jesus Christ. He died for us, that all of us, whether awake or asleep, together might live with him.

RESPONSORY

Into your hands, Lord, I commend my spirit.

Into your hands, Lord, I commend my spirit.

You have redeemed us, Lord God of truth.

I commend my spirit.

Glory to the Father, and to the Son, and to the Holy Spirit.

Into your hands, Lord, I commend my spirit.

Canticle of Simeon

Ant. Protect us, Lord, as we stay awake; watch over us as we sleep, that awake, we may keep watch with Christ, and asleep, rest in his peace.

Lord, now you let your servant go in peace;

your word has been fulfilled:

my own eyes have seen the salvation

which you have prepared in the sight of every people:

a light to reveal you to the nations

and the glory of your people Israel.

Glory to the Father, and to the Son,

and to the Holy Spirit:

as it was in the beginning, is now,

and will be for ever. Amen.

Ant. Protect us, Lord, as we stay awake; watch over us as we sleep, that awake, we may keep watch with Christ, and asleep, rest in his peace.

CONCLUDING PRAYER

Let us pray.

Lord, give our bodies restful sleep

and let the work we have done today

bear fruit in eternal life.

We ask this through Christ our Lord.

Amen.

DISMISSAL

May the all-powerful Lord grant us a restful night and a peaceful death. Amen.

MARIAN ANTIPHON

Loving mother of the Redeemer,

gate of heaven, star of the sea,

assist your people who have fallen yet strive to rise again.

To the wonderment of nature you bore your Creator,

yet remained a virgin after as before.

You who received Gabriel’s joyful greeting,

have pity on us poor sinners.

A lma Redemptóris Mater, quæ pérvia cæli

porta manes, et stella maris, succúrre cadénti,

súrgere qui curat, pópulo; tu, quæ genuísti,

natúra miránte, tuum sanctum Genitórem,

Virgo prius ac postérius, Gabriélis ab ore

sumens illud Ave, peccatórum miserére.

Devotional Prayers

The words of the prayers

Prayer Before the Office

Lord, open my lips, to praise Your Holy Name. Cleanse my heart of any worthless, evil, or distracting thoughts. Give me the wisdom and love necessary to pray this Office with attention, reverence, and devotion. Father, let this prayer be heard in Your Presence, for it is offered through Jesus Christ our Lord. Amen.

Lord, in union with that intention with which you offered praises to God when on earth, I offer this Hour to You.

I offer this Hour in union with all of the Masses being said throughout the world, and I offer it for the following intention: ____.

Prayer After the Office

Blessed be forever the most loving Hearts and the sweet Names of our Lord Jesus Christ and of the most glorious Virgin Mary, His Mother.

O most merciful Jesus, I thank you with all my heart. Be merciful to me, a miserable sinner. I offer this action to your Divine Heart to be amended and perfected, to the praise and glory of your most holy Name and of your most blessed Mother, and for the salvation of my soul and of your whole Church. Amen.

To the Most Holy and Undivided Trinity, to the Manhood of Our Lord Jesus Christ Crucified, to the Fruitful Virginity of the Most Blessed and Most Glorious Mary, Ever Virgin, and to the Congregation of all the Saints be ascribed everlasting praise, honor, power and glory by every creature, and to us be granted the forgiveness of all our sins, world without end. Amen.

Blessed be the Womb of the Virgin Mary, which bore the Son of the Eternal Father.

And blessed be the Breasts which gave suck to Christ our Lord.

Our Father

Hail Mary